Decluttering is more than just about cleaning and reorganizing your physical space. It’s about clearing out the extra junk in […]
Why Decluttering Benefits Self-Care and Tips to Make it Happen! Read More »
I started to make natural soap with essential oils somewhere back in 1998. My son was born in 1994 and
5 Reasons Why I Make Natural Soap with Essential Oils Read More »
Many people don’t understand the difference between self-care vs. selfishness. A far too common misconception about self-care is that it
4 Quick Points to Know About Healthy Self-Care vs. Selfishness Read More »
Did you know there are 7 types of self-care and you absolutely should know what they are? Self-care is more than just pampering yourself. It’s about looking into all the areas of your life and finding a balance between them. It is making sure you are living your life to your fullest abilities, needs, and desires. It is implementing daily habits and rituals that resonate with you to maintain happiness and a fulfilling life.
The 7 Types of Self Care You Absolutely Need to Know. Read More »
People who fit with mint, either Peppermint or Spearmint tend to to have certain types of personalities and character traits. Mint essential oils can help them feel better and be more productive. In essence they can help them be a better version of themselves. Are you a Mint Person who doesn’t know it?
Are You a Focused, Intense, Interesting Mint Person who doesn’t Know It? Read More »
Have you ever felt like your skin is lacking radiance? It could be that it’s time to switch up the products you are using. Many people don’t know this, but there are many essential oils that can be used on the face for glowing complexions! In this blog post, we will talk about 6 of our favorite essential oils and how they can help get your skin looking its best.
The 6 Best Essential Oils for the Face & Glowing Complexion Read More »
Are you aware of any of the ways sleep impacts weight? The holiday season can be tough to keep your weight under control and poor sleep habits don’t help. There is simply more food around. We tend to cook more ourselves and then people tend to gift food as well. There are more people to see and things to do. All of the hustle and bustle creates more stress and less time for a good night’s sleep.
4 Ways Sleep Impacts Weight: You Absolutely Need to Care. Read More »
Holiday stress management is key to enjoying your holiday to the max. One of the most stressful parts of holiday times is the worry of weight gain. Food is such a big part of every holiday and really every celebration. You want to enjoy the season, but you don’t want to walk away 5 lbs. heavier.
6 Holiday Stress Management Tips to Avoid Weight Gain Read More »
